HIIT Workout Generator

HIIT (High intensity interval training) is a form of interval training with alternating short periods of intense anaerobic exercise. These intense workouts typically last under 30 minutes, depending on the intensity of the HIIT Workout sessions. Exercise daily for 30 minutes and be a fitness freak!

* Available on iPhone and all Android devices
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50K
Active Users
150K
App Download
2K
Total Rates
Premium Features

What Makes HITT App Different?

HIIT Workout Generator provides you random functional, quick and effective HIIT workouts to lose fat, build muscles and make your belly slim. Download our HIIT Workouts & Training app, work out and stay fit.

HIIT Workout Generator provides you random functional, quick and effective HIIT workouts to lose fat, build muscles and make your belly slim. Download our HIIT Workouts & Training app, work out and stay fit.

No Equipment Needed

Exercise at home without any equipment or add your own customised equipment to filter workouts according to your needs!

Bookmark favorite exercises

Bookmark your favorite HIIT workouts or Tabata exercises to do them anytime you want!

Works offline

The free HIIT workouts are available offline anywhere, anytime.



Infinite FREE HIIT / Tabata / WOD workouts

No limits, the generator will create infinite amazing workouts for you.

No equipment, No gym, just exercise at home.
Abs workout, chest workout, arm workout (upper body), leg workout, body weight workout & cardio workout.

Both HIIT workouts for men & HIIT workouts for women.

Track weight loss and Burned Calories

Keep a record of your weight and calories burnt and see for yourself how much you achieved, and stay motivated.

Check your progress, records, achievements synced directly from Google Fit!

300+ HIIT Exercises included

Choose your favourite HIIT exercises based on your requirements.
The app includes over than 300 scientifically proven exercises to improve your health.

  • Push ups
  • Burpees
  • Squats
  • Sit ups
  • Plank
  • Crunch
  • Wall sit
  • jumping jacks
  • Triceps dips
  • Lunges...as well as exercises with equipment like
  • Pull ups
  • Cleans
  • Thrusters
  • Devil press
  • Kettlebell swings
  • Medicine ball pushup
Awesome Interface

Simple & Beautiful Interface

User's Reviews

What Our Users Are Saying

Read out what our users like in our App.

Read out what our users like in our App.

Download HIIT Workout Generator

The Best home workout app and bodybuilding guide for both men and women to achieve your goals by simply working out at home with no equipment. The purpose of this app is to create a stable habit of regular HIIT for endurance and to make muscles really strong and get in fit fast. Are you ready?!🤜🤛

The Best home workout app and bodybuilding guide for both men and women to achieve your goals by simply working out at home with no equipment. The purpose of this app is to create a stable habit of regular HIIT for endurance and to make muscles really strong and get in fit fast. Are you ready?!🤜🤛

* Available on iPhone and all Android devices